no cottage cheese – substitute plain nonfat Greek yogurt; no PB2 (affiliate link) flour – substitute 1 tablespoon peanut butter (3 SmartPoints) no frozen bananas – use an unfrozen one and increase the ice a bit (I always have a stash of peeled overripe bananas … Peanut butter + 1 cup (or more) of Ice. In a large bowl, whisk together flour, protein powder, baking soda, cinnamon, baking powder, and salt. For easy blending, add the milk first near the blades when adding the ingredients to your blender. Total Time 5 minutes. This Healthy Banana Protein Shake is packed with a short list of real ingredients and blended together to perfection! Buy ingredients online. I’ve never added peanut butter to banana bread before, but It was a nice change. https://www.everydayeasyeats.com/peanut-butter-banana-protein-shake Carbohydrates are a primary source of energy for your body. Perhaps I’ll make some more banana breads soon. https://www.peanutbutter.com/recipes/peanut-butter-protein-shake However, I normally use a scoop of whey protein, banana and tablespoon of peanut butter. Whisk SDK. Join my email list and you will get a copy of my cookbook for FREE! This energizing, homemade Chocolate Peanut Butter Protein Shake recipe is a great way to start your day or replenish your body after a workout. Peanut Butter Ice Cream – Vanilla Shakeology + 1.5 cups of Almond Milk or Fat Free Milk + 1/2 Banana + 1 Tbsp. Combine all ingredients in a blender. Lol, I’m lame I know. Cinnamon. Blend until smooth and creamy, then serve right away. ½ cup rolled oats. Submitted by: SOFT_VAL67 (7/6/16) report inappropriate: Very good smoothie! Doing this will help your blender to run a bit more easily whenever you are making a shake. 5 from 3 votes. Line muffin tin with cupcake liners or spray tin with non-stick cooking spray. Made with nutritious, clean ingredients like peanut butter, cocoa powder, banana, protein powder, milk, honey, and vanilla. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana 1 frozen banana. Yum! Preheat oven to 375 degrees Fahrenheit. Peanut Butter Banana Protein Shake. Ages ago, when I used to live with my mom and my sister, Jenny,… Read More » The carbohydrates found in oatmeal contain fiber, which helps digestions, stabilizes blood sugar level, and makes the shake more filling. I only added 1/4 c of brown sugar and the rest of the sweetness came from Organic Vanilla Protein and the bananas. 1 cup skim milk. Try my low-fat oatmeal blueberry banana bread or my healthy coconut banana bread. Blend until smooth and thick. Your email address will not be published. coconut oil, melted + 5 tbsp. Add to Shopping List. Baked Chicken Nuggets with Honey Mustard Sauce ». SmoothieBox is offering the option to make a one-time purchase, instead of only subscriptions. Blend on low for 30 seconds. Ingredients: 1 cup of milk 1 banana 2/3 cup peanut butter 2 tablespoons vanilla 1-1/2 cup ice Read honest and unbiased product reviews from our users. 1. Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! Find helpful customer reviews and review ratings for Orgain Organic Plant Based Protein Powder, Chocolate Peanut Butter - Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, 2.03 Pound (Packaging May Vary) at Amazon.com. Blend on high for 30 seconds to 1 minute, or until the ice is crushed and the shake is smooth and creamy. 1⁄4 cup vanilla whey protein powder; 1⁄2 tsp vanilla extract; 1⁄2 tsp powdered stevia; 1 cup crushed ice; Directions. Healthy Banana Bread — Um yes, banana bread can be healthy and low in calories.I’ll prove it to you! Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – to a blender. Print. powdered peanut butter, vanilla instant pudding mix, banana, vanilla Greek yogurt and 6 more Pre-Bedtime Peanut Butter Chocolate Protein Shake Whitney E. RD peanut butter, cocoa powder, unsweetened vanilla almond milk and 4 more Yummy Protein Shake Recipe Variations. Breakfast Time. 1 TBS Peanut Butter. 20-21g of high-quality protein, plenty of fiber, low carb, soy free, gluten free, no added sugar. I have made smoothies similar to this. This makes it a chocolate peanut butter banana protein shake that’s not only tasty and creamy, but also it’s super healthy. See prices and inventory in … And with just 5 ingredients, you can make this protein-packed treat any day of the week. It is delicious & healthy! When adding your ingredients to your blender, always add the liquid (in this case, the milk) first near the blades. View Shopping List. I make mine with Skim milk, 1 banana, few frozen strawberries, tbs of natural peanut butter (or a walnuts), 1/2 cup whole oats, scoop chocolate or vanilla designer protein. Vanilla Shakeology, stirred until blended. https://www.beanilla.com/blog/chocolate-peanut-butter-banana-protein-shake These … It basically replaces the oil in the recipe and keeps the bread moist. Ingredients: 1/2 Banana. Peanut Butter Banana Protein Shake. Add your favorite scoop of protein … Especially when the base of the protein shake is chocolate because chocolate and peanut butter go together like peas and carrots. 1 Cup Almond Milk (or milk of choice) 1 tsp Cinnamon. 1 Scoop Vanilla Protein Powder. Blend until smooth and serve immediately. https://www.doctoroz.com/recipe/peanut-butter-and-vanilla-smoothie https://blog.fitbit.com/healthy-recipe-chocolate-peanut-butter-protein-shake You may choose during checkout if you wish to have a monthly subscription or a one-time order. The first ingredient in this decadent Peanut Butter Banana and Jelly Shake is the 310 Vanilla Meal Replacement Shake. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. Of course regular peanut butter, albeit good for you, has a ton of extra calories in it that I usually don’t like to add to my protein shakes. for vanilla whey protein, instead of peanut butter, I would add banana and honey greek yogurt. The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! https://310nutrition.com/blogs/all/peanut-butter-banana-shake-recipe Get your blended coffee or pastry fix with a lot less damage. Add all ingredients to a blender in the order listed. Combine all ingredients into blender and pulse on high for 15 seconds until you reach your desired consistency, Pour into desired glass and garnish with banana slice. Pour into tinfoil-lined pan and freeze until hard. Makers of the #1 selling Quest Bar! Don't exactly know - but about 600 calories all of which are usable! 3 tablespoons smooth peanut butter. Frozen White Chocolate Bark – 5 tbsp. 1/2 Cup Ice Have you ever tried the combo of strawberries and peanut butter? Boasting 16 g of protein per serving and oh so flavorful, this protein shake … 2 tbsp. If you love the peanut butter banana combination with an added boost of protein, then you will love this healthy breakfast smoothie or snack smoothie. Add milk, flax seeds, cocoa powder, vanilla yogurt and peanut butter to your blender. Like Jenny and Forest. organic peanut butter. Course Breakfast, Drinks Cuisine American Keyword peanut butter banana protein shake Prep Time 5 minutes. Your email address will not be published. Start your day off right with this Peanut Butter Banana Cold Brew Protein Smoothie! Disclosure and Privacy Policy, Homemade Protein Shake, Peanut Butter Banana Protein Shake, Peanut Butter Banana Smoothie. My readers will get an additional discount on their order using the link and code below. You can customize your box with only the flavors you want easily during checkout. drank one around 8 am. Scrape the sides of the blender with a rubber spatula. Baked Acorn Squash with Honey-Cinnamon Greek Yogurt — Don’t miss out on this!I recommend using non-fat plain or vanilla greek yogurt. Ingredients: 8 oz unsweetened almond milk. It is super simple to make and is refined sugar-free. Instructions. According to Natalie Rizzo, MS, RD, author of the No-Brainer … https://www.thespruceeats.com/peanut-butter-chocolate-protein-shake-428374 Privacy Policy, Banana, Vanilla & Peanut Butter Smoothie Recipe, Submit Your Story of Alcoholism or Addiction. 1 drop vanilla. Healthy coconut banana bread can be healthy and low in calories.I ’ ll make some more breads! 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